Knowledge is important because knowledge empowers change. If we didn’t know our brains could change, we would be content with knowing that our brain is fixed at birth or childhood, and if we are unhappy about how we are as a person - the way we think, behave and react, we would feel helpless about changing ourselves. Knowing that neuroplasticity is at work in our lives, gives us the hope and tools to utilize that and change our lives for the better.

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