Close to 800,000 people die from suicide every year. That is one person every 40 seconds. Suicide is a global phenomenon and occurs throughout the lifespan. But here’s a hope, a silver lining: we are not predetermined at birth. Nothing is fixed, not at birth, not during childhood. It's how we think, behave, adapt and change that determines how we get on in life. Our brains are constantly changing, we are constantly evolving. We can change every second, minute, day.

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